Physical activities are not an end in themselves, but rather a means of grounding and connecting with our current reality and the spiritual part of each person. Building tipis, raising stone walls, working the land, or bathing in the river becomes a deeply sensory process, where each act guided by Caty allows the person to live their own individual experience, while maintaining a friendly group coexistence and collective work. She teaches us to share, to live in harmony with nature and our surroundings, to move toward the future with the means we have, and, if possible, to find that long-desired inner peace.

Caty guides each person individually or in a group, offering conversations and physical–sensory exercises that allow the discovery of one’s inner truth and unique life path. Caty always seeks to guide everyone toward themselves and toward their true destiny and real knowledge. These are retreats where spirituality and matter always go hand in hand, fostering each person’s personal growth—both material and spiritual.

The real point where Caty Marí wants to lead us is to a state of awareness without expectations and with open hands, since each person’s future and the true reason for being here on this Earth are unpredictable. As Caty says: the most difficult thing to find is what truly makes us happy, because the many fixed beliefs or personal desires we carry with us from this life or past lives create barriers that keep us from reaching that point.

Our strongest imprints are held in memories of shock or trauma, since our natural state is to feel well, and this means that good memories are not so deeply recorded. When we ask ourselves who we are, we remember the painful moments more easily, which makes us feel guiltier and prevents us from seeing who we really are and what our true strengths and capacities are.

There are usually some excursions to places that, because of their energy, history, or beauty, can awaken in us vivid memories that are so necessary in each person’s story.

All of the work is based on the teachings of Caty Marí, whose foundation is the Can-Pal Point (located at the center of the body). It is the point of connection between spirituality and matter, and the reconnection with our first cell, where the quantum memory is found (the archive of material-world memory, life, evolution, and intelligence), which, when connected with our spiritual memory (memories lived in previous lives), creates a fusion between the two, allowing us to feel an inner guidance that gives us a strong and deep sense of security.

As Caty says, the connection with the Can-Pal Point should be considered a human right to which we should all have access, as it helps us feel present and well-grounded here on this Earth. Even if we all have had previous lives on other planets or galaxies, at this moment we are physically all children of the Earth, and it is here that we must adapt and work together to improve coexistence among human beings and with our environment. The Earth does not want to be defended; it wants to be known. If we recognize its existence as something we love and that sustains us, we will never harm it.